Day 1 : Operation Flat Tummy

SO yesterday I decided , I would start my exercise plan , by  just doing something.  I got tired of making excuses and I realized if I wanted to lose weight I would have to work at it. The key I found is to do something you enjoy if it feels like work I won't do it! I also realized I had to set realistic goals or I would fail and become discouraged. So for DAY 1 I set the commitment to do SOMETHING every day. Walk, aerobics, swim but something. I also made the commitment to drink 64oz of water every day and cut out the sugary drinks. Well yesterday I did not get to do much, but I did walk around the track for 30 minutes, and start my water regimen. Lets say see what happens with day 2!